Foods That Helps To Get Rid Of Headache

Headache

Headaches are a very common phenomenon that affects anyone regardless of age. It is a form of stress that causes pain in the head, scalp or neck. Headaches are caused when structures surrounding the brain suffer compression, tension or irritation. Stress, hunger, dehydration etc trigger headaches. There are a lot of types of headaches like … Read more

5 Foods That Reduce Stress And Anxiety

Stress And Anxiety

Anxiety and stress are basically negative effects on a person both psychologically and physically. It is caused due to various reasons that overburden the brain activity which in turn affect the thought process, emotions and the body in pessimistic ways. There are numerous symptoms of stress and anxiety like sweating, stammering, nausea, insomnia, weight gain … Read more