Having thick, long and shiny locks is a treasured desire of many. This makes the crisis of thinning hair, and hair loss very distressing for many people, men, and women alike.
There are various common roots of hair loss some of which include; nutritional deficiencies, stress, hormonal imbalance, use of heating tools and improper hairstyles. Genetics and chemical-laden hair products are also other common causes of hair loss.
You however, have no reason for stressing yourself up. There are several natural home remedies that will help nurture your hair and enhance new growth. These home remedies will attest to be highly effective when regularly followed for at least one month.
Below are ten natural home remedies for healthy hair growth.
- Hot oil treatment and scalp massage
Scalp massage helps improve circulation and therefore stimulates hair growth. Effective scalp massage is needed for only five minutes daily. Apply gentle pressure and occasional kneading while rubbing the scalp with your fingers in a circular motion.This helps in opening up blood vessels and increases blood flow. You can also combine scalp massage with a hot oil treatment twice a week. - Apple Cider Vinegar
Apple cider vinegar has various benefits for your hair growth. It stimulates hair follicles which helps them grow faster. Apart from maintaining your hair’s PH balance it also cleanses your scalp and hence accelerates your hair growth. - Rosemary
Rosemary helps you increase circulation to your scalp. It also unclogs blocked hair follicles while darkening your hair. To make a solution, mix two tablespoons of base oil mix with 2 drops of rosemary. Apply it and massage your hair and scalp.
You can choose to either leave it there for 30 minutes before washing it off or rinse it off with 3 rosemary springs in 2 cups of hot water. Repeat this several times a week. - Egg white
Hair is basically made of protein. For this reason, there is no other better way of improving hair growth than providing it with extra protein. One of these proteins is the egg white.All you need is to massage your hair with the liquids in an egg. Leave it there for 30mins to one hour and preferably cover it with a shower cap. Wash it off with water and mild shampoo. - Potato juice
This is not meant for cooking a meal in your kitchen or planning to operate a vegetable juice shop. It is simply for your hair. The potato juice works wonders in improving your hair growth.Potato juice is not only effective in improving your hair growth but also curing hair thinning due to ‘alopecia.’ Potatoes are rich in various vitamins like A, B and C. Your hair becomes dry and brittle when it lacks these vitamins. - Virgin coconut oil
This hair growth therapy is one of the finest natural conditioners for hair. Coconut oil is loaded with potassium which keeps your scalp healthy. It repairs damaged hair and promotes the growth of healthy new hair.Virgin coconut oil also reduces hair breakage, dandruff and hair loss. Coconut oil is also an effective preconditioning hair treatment for weak and damaged hair. - Olive oil for hair treatment and growth
Olive oil helps in curing as well as preventing hair loss. It promotes the growth of new healthy hair. Regular use of olive oil on your scalp prevents the formation of DTH hormones and facilitates hair growth.Olive oil also works as a natural conditioner and makes your hair silky and soft. It is also rich in antioxidant which also stimulates hair growth. - Castor Oil
Castor oil is rich in vitamin E and omega-9 fatty acids. This facilitates healthy hair growth. The thick oil adds volume to your hair, moisturizes it, fights scalp infections and prevents frizzing.To get a better consistency and enhance castor oil benefits, mix it with an equal volume of base oil. Rub it on the scalp and massage. Leave it on for 30-45 minutes. Finally, rinse it and shampoo your hair. - Vitamin for hair growth
Other than Biotin, there are other vitamins that play an efficient role in hair growth. They help in improving the general health of your hair. Example of such key vitamin is vitamin E. this acts as an antioxidant. It works in reducing the oxidative strain on your scalp.
Vitamin C is another useful vitamin in maintaining healthy hair growth. Vitamin C removes dead cells from the scalp unclogging the hair follicles.
Conclusion:
Try the above effective home remedies for stronger, longer and shinier hair. A combination of a number of them usually works best. For long-lasting effects, it is advisable to make the right changes in daily diet as well.