Home Remedies for Sore Throat

Earlier sore throat was used as an excuse to get out of any program. The inability to speak, during a sore throat, has always been used to our advantages. But in reality, the pain and the irritation that we are to endure during the experience is simply dreadful.

Here are some ways to seek an escape from a Sore Throat:

  • Salt Water Gargle

Mouth UlcersThis evergreen method is always preferred due to its ease. Take a cup of warm water, add a tablespoon of salt and stir it. Gargle this mixture for 30 seconds every hour. It removes the unwanted microbes and reduces swelling, hence easing the discomfort.

  • Lemon Water

Lemon JuiceLemon juice mixed with honey or salt in warm water clears the issue. Lemon contains Vitamin C, antioxidants also they help in producing saliva that keeps the mucous membranes moist.

  • Peppermint Tea

Peppermint TeaA few peppermint leaves boiled in water creates peppermint tea. It is sweet in nature, hence it does not require any other sweetener. It has anti-inflammatory properties that help reduce throat discomfort and inflammation.

Now speak your mind with ease.


Leave a Comment