5 Best Home Remedies for Arthritis Pain Relief

Arthritis is a painful condition which is marked by inflammation in the joints that causes immense pain and stiffness. Arthritis can tend to be very painful as the bones and joints are surrounded by many nerves, which help the joints to work properly.

Many sufferers very often use natural remedies to get relief from Arthritic pain. Here in this article, we will be providing the best natural remedies which can give you quick relief.

1. Eucalyptus Oil:

The active ingredient menthol present in the eucalyptus oil, reduces the pain by increasing the temperature and blood flow. It can temporarily relieve joint pains and inflammation.

Eucalyptus Oil:

How to use:

Mix 10 drops of eucalyptus oil and a table spoon of petroleum jelly and make an ointment. Massage this ointment on your joints and you feel the relief in just five minutes.

2. Ginger:


Leukotrienes is the chemical that promotes inflammation in the joints, ginger extract can help in reducing the production of this chemical. It contains Salicylic acid, the same pain relieving substance found in Aspirin.

How to use:

Boil 3 cups of water with a tablespoon of freshly grated ginger root. Simmer for about 10 minutes and strain the drink. Consume this drink on a daily basis to see fascinating results.

3. Rosehips:

Rosehips contain anthocyanins in abundance, which have anti inflammatory and antioxidant effects. These anthocyanins help to slow down the progress of arthritis by stopping the protein digesting enzymes that break down the cartilage.

How to use:

Remove the top and tail of the rosehip and chop these in a food processor and turn it into a puree. Now boil 3 cups of water and add a tablespoon of the puree to it. Simmer for 10 mins and strain it and let it cool. You can consume this drink whenever you feel the pain for quick relief.

4. Turmeric:


Curcumin is the active component in turmeric, which contains anti-inflammatory effects and ceases the production of proteins that cause pain and swelling in the joints. Researchers have proved that combining turmeric and piperine, one of the active ingredients in black pepper will increase its bioavailability by 2000%

 How to use:

Mix 1 teaspoon of ground black pepper with ¼ cup of turmeric and store in a spice jar. Use this spice in most of your meals that you prepare, you will find the results in a few days.

5. Capsaicin:

The spicy heat in chilli peppers is because of this chemical Capsaicin. It works by terminating the neurotransmitter substance P. The protein which activates the inflammation in the joints.

 How to use:

Heat half cup of olive oil with 2 tablespoons of Capsaicin powder. Whisk until the powder is completely dissolved. Let it cool and store it in a jar. Apply this oil to the affected joint whenever the pain is high.

Do not let Arthritis limit your lifestyle. You can always try these natural and safe home remedies to find out which works best for you and implement it for better results and better way of living.

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