How Cherry Juice Can Help Reduce Blood Pressure

Hypertension is one of the most common ailments in the world, affecting millions every year. If it is not controlled using medication and a healthy lifestyle, it could lead to life-threatening complications like heart disease and stroke. The ill effects of hypertension on the body All you cherry-philes out there, there’s good news for you. … Read more

Treating Heavy Menstrual Bleeding With Ginger

Heavy menstrual bleeding, also called Menorrhagia, is a very common phenomenon in most women. In the case of heavy bleeding, around 80 milliliters of blood is lost in one menstrual cycle. There are certain reasons and causes that lead to this issue of prolonged menstrual bleeding, like hormonal imbalances, uterine fibroids, adenomyosis, complications in pregnancy, … Read more

Homemade Shaving Soap Recipes

Shaving cream or soap, one of the essentials for men, must be chosen taking into consideration the quality and many other factors. Shaving creams and soaps are undoubtedly prone to chemical usage, which can have an adverse effect on the skin. It is better to make your own shaving cream at home with simple and … Read more

12 Home Remedies To Avoid Snoring

Snoring is a very serious sleep condition, where the relaxed structures in the throat vibrate and make noise. It is an annoying phenomenon, especially if you share a room with someone as it can ruin their good night’s sleep. Snoring can also be an indication of serious health issues like Sleep apnea, obesity, insomnia and … Read more

Simple Tips To Protect Your Eyes In Summer

Summer takes a heavy toll on the body, including dehydration, sunburn, and a lot more. Apart from all that, the season affects the eyes, and we somehow do not give much-needed importance to this problem. Eyes are a very sensitive part of the body and also very essential. Eye allergies, dry eyes, conjunctivitis, etc, are … Read more

Home Remedies To Get Rid Of Face Tan

Though summer is a lot of fun, tanning is something that we cannot avoid, along with all the perks of summer. Enjoying the summer vacation, but going back home with an altogether different skin tone because of the sun out there is just annoying. Basically, tanning is the process of skin darkening, which is a … Read more

Home Remedies To Get Rid Of Sore Throat

A sore throat is a condition where the throat becomes dry, painful, and itchy. It is caused mostly due to infections or environmental conditions like seasonal changes. The throat tends to become tender and irritated, which makes it difficult to swallow and even talk. Other reasons for a sore throat are cold, allergies, smoke, or … Read more

Get Rid Of Your Ankle Pain With These Simple Steps

Ankle Pain

Ankle pain is basically inflammation or any sort of discomfort felt in the ankles, which occurs mainly due to sprains, arthritis, tendonitis nerve injury, gout or any infections. Ankle pain can be accompanied with few common symptoms like swelling, redness, tenderness etc.  Sudden pain can occur due to trauma, accidents, sports and more. The severity … Read more