Yes, you have heard it right. One of the best medicines used in Ayurveda is in your kitchen. No, it is not turmeric, it is Garlic. Garlic is found in almost all the cuisines of the world. It belongs to the Allium family along with shallots, leeks, and chives. It is a proven fact that … Read more
What is Sinusitis? A Sinus is a hollow space in the human body. There are multiple types of Sinus. However, Sinusitis affects the paranasal sinuses, the ones that are located behind our face, leading to the nasal cavity. The Centers for Disease Control and Prevention have revealed that 12.1 percent of adults surveyed in the United States … Read more
Coughing is your body’s natural defense mechanism, but when it lingers or causes throat pain, it can really wear you down. Whether it’s from a cold, flu, or seasonal allergies, a persistent cough can interfere with sleep, focus, and overall comfort. Instead of relying only on over-the-counter medications, many people turn to home remedies made … Read more